Adam Grant: Practice taming your fear Meditative Story

"Are you going to do this? Ever?" Standing at the edge of the highest diving board at the aquatic center, a young Adam Grant tries and tries, and tries to leap off. But he can't face down his fear — not so much of falling as losing control. So there he stands at the end of the board, paralyzed. In this story, Adam Grant, now a famed organizational psychologist, shares how a wise diving coach helped him outsmart fear — and take the leap.

Visit Adam’s website: https://adamgrant.net/

Follow Adam on Instagram: https://www.instagram.com/adamgrant

Discover more about Adam's latest book, Hidden Potential: https://adamgrant.net/book/hidden-potential/

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Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

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