What my father gave me, by Shawn Colvin Meditative Story

Shawn Colvin grows up in a dangerous house. There’s a dad with a hair-trigger temper. But there’s also a dad who builds things, and who plays music, who teaches Shawn how to play a guitar. Years later, an out-of-the-blue phone call gives Shawn the opportunity to explain to her dad what her childhood was like – and to forgive him. In this act of compassion, Shawn is able to let go of her own burden and find compassion for herself — who she is now and the lost little kid she used to be.

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Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

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